Nutty Chicken Fingers

Nutty Chicken Fingers

Submitted By: Unknown
Posted On: ossg-recipes@yahoogroups.com
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Servings: 5

1/2 cup finely chopped pecans

1/3 cup cornflake crumbs

1 tbsp dried parsley flakes

1/8 tsp salt

1/8 tsp garlic powder

12 oz skinless, boneless chicken breast halves

2 tbsp skim milk

reduced-calorie ranch style dressing (optional)

In a shallow dish combine pecans, cornflake crumbs, parsley flakes, salt, and garlic powder. Dip chicken strips in milk, then roll in crumb mixture. Place in a 15x10x1- inch baking pan. Bake in a 400 degree F. oven for 7 to 9 minutes or until chicken is tender and no longer pink. If desired, serve with ranch style dressing.

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