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Put some vegetable
oil in a frying pan (that has a lid) and pack in to it however many pork
chops you want/can. I usually do 4 to 6 in a 10-12 inch pan. These can
be bone-in or boneless, but thick cut is best. Brown on both sides. While
the chops are browning, halve and slice up one or two onions. Amount depends
on size of pan and size of onions. Color of onions doesn't matter. I've
made this with white, yellow and red and all were good. When chops are
browned on both sides, cover entire surface with onions. This is where
the chops get their moisture, so be generous and cover thoroughly. Put
the lid on, turn the heat to LOW and ignore for 90 minutes to 2 hours.
When you take the lid off, the chops will be falling off the bone (if
there was a bone) tender and the onions will be soft and thoroughly cooked
and swimming in onion/pork chop juice. Remove the chops to a platter or
pie pan, spoon a bit of juice over to keep moist and put in a warm oven
to keep warm. Turn the heat up under the pan and cook the juice and onions
down to about 1/2. Then turn heat down to medium low and gradually add
the 1/3 cup of cream. Let simmer along until it is nice and thickened.
Put a chop on your plate, cover with this great cream sauce and enjoy.
Serve with braised
greens or a big salad.
Per serving:2.5 carbs
& 24.3 grams protein{#'s are for 6 thick chops} -Per serving{6-3 oz. chops}:187.1
calories, 0.9 grams fiber, 12.8 grams fat,2.5 carbs{fiber subtracted},
14.3 grams protein, WW 123 Points:5 **NOTE: I have changed the original
recipe to less meat and less cream.
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