Vanilla-Orange Protein Drink

Vanilla-Orange Protein Drink

Submitted By: Lorie in Seattle

Print Friendly Version
Servings:

1 scoop vanilla protein powder
1/2 c orange juice/sugar free Tang/flat diet orange soda or orange crystal lite
3-4 pieces frozen mango bit or 1/2 banana

Throw all in blender until smooth and creamy. Pour in favorite glass, kick back and pretend you are on a cruise ship to a warm island.

(Ok I just had to add a bit of an editorial but this citrusy shake has helped me jump start my days for the last couple years.)

This is one of the BEST web sites for information and support!

http://www.obesityhelp.com

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