Tropical Fruit Punch

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Tropical Fruit Punch

Submitted By: att384
 
Posted On: ossg-recipes@yahoogroups.com
Print Friendly Version
Servings: 2
 

1/2 cup pineapple juice
1/2 cup orange juice
1 T. fresh lemon juice
1 ripe banana
1/2 cup sparkling water

pour all fruit juices in a blender, add the banana, and puree until smooth. pour into glass. add sparkling water and stir. serve immediately.

cals. 120
carb 27
protein 1
fat 0
fiber 2
chol 0
sodium 0


 

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