Drink Recipes

Strawberry Banana Smoothie

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Posted On: ossg-recipes@yahoogroups.com
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Servings: 4

2 cups strawberries, sliced -- frozen, unsweetened

1 large banana -- sliced

1/2 cup orange juice

1/2 cup yogurt with fruit, nonfat, artificial sweetener -- or plain

6 each ice cubes -- optional

Combine all in blender or food processor until smooth.

Per serving: 80 Calories (kcal); 1g Total Fat; (5% calories from fat); 2g Protein; 18g Carbohydrate; trace Cholesterol; 19mg Sodium; 3g fiber Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 Fruit; 0 Fat; 0 Other Carbohydrates WW- 1.1 point

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