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Pro Score Protein Shake

Submitted By: Kim
 
Posted On: OSSG@yahoogroups.com
Print Friendly Version
Servings:
 

1 1/2 scoops Pro Score 100 chocolate
1/2 tablespoon Penzey's cocoa powder
6 oz water -- cold
6 ice cubes
2 pk equal® sweetener
1/2 ts instant coffee granules -- vanilla flavor

Blend everything with hand immersion blender or in regular blender. Shaking won't work you have to use a blender. It's like a chocolate slushie.

NOTES : I use Penzey's cocoa powder, it is really dark and rich. If you use Hershey's you will probably need more.

Cal. 137
Fat 2g
Carb 6.4g
Protein 24g
Potassium 257mg



 

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