| Pro Score Protein Shake |
| Submitted
By: Kim |
|
| Posted
On: OSSG@yahoogroups.com |
|
| Servings:
|
| 1 1/2 scoops Pro Score 100 chocolate |
| 1/2 tablespoon Penzey's cocoa powder |
| 6 oz water -- cold |
| 6 ice cubes |
| 2 pk equal® sweetener |
| 1/2 ts instant coffee granules -- vanilla flavor |
|
Blend everything with hand immersion blender or in regular blender. Shaking won't work you have to use a blender. It's like a chocolate slushie. NOTES : I use Penzey's cocoa powder, it is really dark and rich. If you use Hershey's you will probably need more. Cal. 137 |