| Met-Rx Protein Plus (vanilla buttercream) |
| Submitted
By: Sharzi |
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| Posted
On: |
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| Servings:
1 |
| 2 scoops of Met-Rx Protein Plus (vanilla buttercream) |
| 1/2 banana |
| 1 cup skim milk |
| 6 ice cubes |
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100 calories, no saturated fat, 1 gram of sugar and 23 grams of protein. I make a shake with the powder in my blender.... I have that every morning and every night so I'm getting in at last 46 grams of protein a day. |