Protein Drink

Met-Rx Protein Plus (vanilla buttercream)

Submitted By: Sharzi
Posted On:
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Servings: 1

2 scoops of Met-Rx Protein Plus (vanilla buttercream)

1/2 banana

1 cup skim milk

6 ice cubes

100 calories, no saturated fat, 1 gram of sugar and 23 grams of protein. I make a shake with the powder in my blender....

I have that every morning and every night so I'm getting in at last 46 grams of protein a day.

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