High Protein Sugar Free Pudding

Submitted By: Susanna
 
Posted On: ossg-recipes@yahoogroups.com

Servings: 4
 

2 c. skim milk
1 1.0-1.4 oz. size package of sugar free instant pudding
1/2 c. nonfat dry milk

Add all ingredients, mix per instruction on box.

Makes four 1/2 c. servings.

Each 1/2 c. serving provides 120 calories with 9.5 grams of protein.