| Donut Balls |
| Submitted
By: JoAnna Lund's "Cancer Recovery Healthy Exchanges Cookbook" |
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| Posted
On: ossg-recipes@yahoogroups.com
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| Servings:
12 |
| 1 cup + 2 tbsps reduced fat Bisquick® |
| 1/4 cup + 2 tbsps sugar twin -- divided |
| 1 teaspoon ground cinnamon -- divided |
| 1 egg |
| 2/3 cup skim milk |
| 1 teaspoon vanilla extract |
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Preheat oven to 375 degrees. Spray a 12-hole muffin pan with butter-flavored cooking spray. In a medium bowl, combine baking mix, 1/4 cup Sugar Twin, and 1/2 teaspoon cinnamon. Add egg, skim milk, and vanilla extract. Mix well to combine. Drop by spoonfuls into prepared muffin pan. Bake for 14 to 16 minutes. Place muffin pan on a wire rack and cool for 10 minutes. Remove balls from pan. In a Ziploc plastic bag, combine remaining 2 tablespoons Sugar Twin and remaining 1/2 teaspoon cinnamon. Place donut in bag, 2 or 3 at a time, and shake to coat. Description: ""As a former donut gobbler, I was curious to see if I could figure out a healthy way to enjoy that irresistible donut taste. I hope you'll agree that these little "dough balls" come pretty close!"" Source: "The Cancer Recovery Healthy Exchanges Cookbook, Page - 282" Copyright: "2000 by Healthy Exchanges, Inc.; ISBN: 0-399-52576-9" Ratings : Very good 4 NOTES : * Freezes well. According to cookbook each serving equals: HE: 1 Bread, 1/4 Slider, 6 Optional Calories 102 Calories, 2 gm Fat, 4 gm Protein, 17 gm Carbohydrate, 286 mg Sodium, 59 mg Calcium, 0 gm Fiber Diabetic: 1 Starch/Carbohydrate |