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in a large bowl,
combine ricotta, applesauce, prune puree and oil. stir in egg and
vanilla. in separate bowl, combine flour, wheat germ, baking powder,
nutmeg, and allspice. add to batter and blend well. add zucchini,
apples and raisins and pumpkin seeds. spoon batter into nonstick
or oiled muffin tins.
bake at 350
for 20 to 25 mins. or until golden brown.
cals. 130
carb 16
protein 6
fat 5
fiber 2
chol 15
sodium 40
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