| Easy Cheeseburger Salad for One |
| Submitted
By: From the CAD Recipe Board{carbs calculated by CW} |
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| Posted
On: ossg-recipes@yahoogroups.com
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| Servings:
1 |
| 1/4 pound lean ground beef |
| 1/8 teaspoon garlic powder |
| 1/8 teaspoon onion powder |
| salt & pepper, to taste |
| 2 cups Romaine lettuce |
| 2 ounces cheddar cheese, shredded |
| 2 teaspoons sour cream |
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In a small skillet, brown ground beef and drain if necessary. Add salt and pepper to taste and the garlic and onion powders. Mix well. Add cheese on top until they melt...do not mix. In a bowl, tear lettuce leaves. Add beef mixture carfully...try not to topple the melted cheese! Top with sour cream or other condiments and enjoy!! One serving @ 4.1 carbs minus 2.6 grams fiber= 1.5 carbs and 36.3 grams protein |